Active Life Wellness & Healthcare Center




Victor Caballero, Exercise Physiologist

Mr. Caballero, on the right, working with a patient on Ergonomics.Victor Caballero is a Certified Fitness Trainer/International Sports Science Association (I.S.S.A.) with an Apprenticeship in Therapeutic Exercise & Manual Therapies with pre- and post-operative patients while at Bender Chiropractic in Bakersfield, CA. Victor has attended numerous Seminars & Workshops on Chiropractic Rehabilitation with special emphasis on assessing abnormal movement patterns that cause pain and resultant treatment with therapeutic exercise.

Victor specializes in both Spinal Stabilization and Flexibility.  With careful instruction, he fine tunes stabilization exercises to improve a patient’s posture, core-strength and overall performance.  He employs various stretching techniques (PNF) which not only lengthen a muscles range of motion (ROM), but also relieve tension and hypersensitivity. Victor's style of treatment is hands on and repetitive.  This means that when a patient works with Victor, he or she is going to perform various exercises and/or participate in assisted stretching (PNF).  This is highly effective at correcting abnormal movement patterns and provides valuable experiences at developing exercise technique.  This is process of rehabilitation can be called ‘fine tuning’.

Victor freely admits "I enjoy the nature that Austin offers, from walks and swimming to simply relaxing under a shade tree.  I enjoy learning about new technology (user friendly/not IT) that usually revolves around building websites."

In addition, he is the proud father of a seventeen year old son, a senior/scholar-athlete at Elgin High School, who "has made a tremendous impact on my life by allowing the pleasure of helping him through life’s challenges and occasionally lets me coach him through his workouts". 





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